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What Not to Say to a Claims Adjuster

Stick to the facts of what happened, skip opinions about fault or injuries, and never guess at details you're not sure of.

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A rear-end accident, told two different ways

You're stopped at a light and someone hits you from behind. The other driver's insurance calls a day later to get your statement. You're still a little shaken, and when the adjuster asks how you're feeling, you say you're fine, just a little sore, nothing major. You also tell them you probably should have checked your mirror before braking, just making conversation.

Two weeks later your neck pain hasn't gone away, and it turns out you need physical therapy. The adjuster now has you on record saying you were fine and suggesting the accident was partly your fault. Neither was true, you were just being polite and talking through nerves. A better call would have stuck to what happened, where the damage is, and that you're still being checked out by a doctor. That one conversation became the main thing your claim had to work around.

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The short version

Give the facts of the accident, your account of what happened, and basic information, nothing more. Don't guess, apologize, speculate about fault, or describe your injuries as minor or fine, since recovery often takes longer than it first seems. If you're unsure what to say, say you'll follow up in writing instead.

Do you have to talk to the other driver's adjuster at all?

No, you're not required to give a recorded statement to the other driver's insurance company. You can decline, or agree to answer only in writing, which gives you time to think through your answers instead of responding on the spot.

You generally do have to cooperate with your own insurer, since that's part of your policy, but even then you can ask for questions in advance or have someone else present. If an adjuster is pushing hard for a recorded call right after the accident, that pressure itself is a reason to slow down. Taking a day to collect your thoughts, check with your insurer, or talk to a lawyer costs you nothing and protects you from saying something you can't take back.

Once you know how to protect what you say, compare quotes from insurers who won't need it used against you.

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Think before you answer, or answer on the spot

If you do

You give short, factual answers and ask for time before a recorded statement. The adjuster gets what they need to process your claim, but you stay in control. If anything about your injuries or the accident becomes clearer later, you haven't locked yourself into an early guess that works against you.

If you don't

You answer quickly, trying to be helpful, and downplay how you feel or speculate about what you could have done differently. Weeks later those casual words show up in the adjuster's notes as your official position. You spend time afterward explaining what you actually meant instead of stating it clearly the first time.

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A few words can shrink what your claim is worth

  • "I'm fine" Saying this early can be used to argue you weren't hurt, even if symptoms show up days later. Describe only what you know right now, and say you're still being checked out if that's true.
  • "I'm sorry" An apology, even a reflexive one, can be read as admitting fault. Stick to describing what happened without judging who caused it.
  • Guessing speed or distance If you're not sure how fast you were going or how far away the other car was, say so instead of estimating. A wrong guess can be used against you later even if you were just trying to answer.
  • Rushing a recorded statement You don't have to give one on the spot, especially to the other driver's insurer. Ask to schedule it later so you have time to think clearly.
  • Naming undiagnosed injuries Don't describe pain or symptoms as minor or temporary before a doctor has evaluated you. Wait until you have an actual diagnosis before characterizing how hurt you are.
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